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Real Women +
Real Bodies +
Real Food =


FREEDOM for REAL LIFE with a healthier lifestyle and nutritious diet for women

Introducing The Challenger Diet


This diet is for women who:

  • Are no stranger to commitment
  • Are usually too busy to diet
  • Have found success in other areas of life
  • Have tried everything else and are sick of traditional diets and weight loss fads.

Whether you are killing it in the boardroom, or leading in the family trenches, the one thing that you have to be serious about is giving up the struggle and being ready to take an unconventional approach to diet & weight loss and getting this DONE NOW.

Accept the Challenge

  • Learn to eat so that your body feels good
  • Stay healthy by eating real food and improve nutrition
  • No diet plan with complicated formulas or counting calories
  • Receive the tools to be in control of your body weight
  • Group support and diet coaching so you’re not alone
  • More sustainable energy, better quality sleep
  • Join dedicated women like you in our group challenges which build strong community and mix in a little healthy competition in your weight loss goal
Women's Health

Diet Coaches & Founders Karen and Amber

Are you ready to...

  • Finally solve the question of what is healthy for you specifically?
  • Eliminate the foods that may be making you sick and find what is best for you?
  • Learn the process that will give you freedom from the extra weight?
  • Eat real food, understand why, and transform from the inside out?
  • Feel better, lose the sugar crashes and 3:00 slump, sleep efficiently, and have more sustainable energy?
  • Finally have the answers to what YOU need to do to be in control of your body weight and get an understanding that can help you monitor and manage your own weight for the rest of your life?
  • Connect to a community of like-minded women with similar health goals, ready to cheer each other on, share recipes, and create healthy competition?

Thank you Karen and Amber! This program has changed my life. I walked in the store today and a friend of mine didn’t recognize me!
Kim B


This program saved my life. The changes I made in my diet made me feel better and filled me with energy I didn’t know I had. I used to be lethargic and moody, but through some simple changes in my food habits, I was able to give my lifestyle the healthy change it needed. This is an honest and professional program. Highly recommend!

Misty S.

| Happy takes just as much work as miserable with better results. |

-Karen Que


Get a sneak peek of the challengers e-book that has helped other busy, tenacious, awesome women just like you get control of their body weight and learn tools for the future!